1/2 Pound!!

It's pretty SAD that I am so EXCITED over 1/2 pound but I am!!! After sitting at the same weight for two weeks I'll take it!!

I have to admit I haven't been too good about exercising since we got back from Indy. Not to make excuses but I had two snotty nosed kids which led to a sick Mommy and Daddy. Taking care of them led to not getting housework done which made a huge mess to get caught up on. I did my exercise video on Wednesday evening and then as a family we hit the trail for a little family bonding. The kids rode in the bike trailer being pulled by Daddy and I roller bladed with them. We did my typical route which is 5 miles each way = 10 miles. It took us about an hour and both Mike and I felt good about the exercise that we got in.

I'm currently one month out from the end of The Biggest Loser at work and I'd really at least like to get to my goal weight (5 more lbs to go). I think I've finally figured out how to eat smart and to keep my activity level up so I can maintain my goal weight once reached. I am vowing to myself not to get in the same rut as I have previously which packed on the lost pounds.