So today was a pretty good day, however I'm still feeling frustrated about my weight loss, or lack there of. As I mentioned in my previous post, feeling guilty this morning I got up, got dressed and hit the sidewalk. This time I upped my game. I felt 1.4 miles sounded a little silly so I pushed it to 1.5 miles. I forgot to check the clock today though ~ so I'm not sure how long it took. I will say I pushed myself harder today than I did last time. One, I knew I actually made it last time and Two, I figured if I'm going to do it, I might as well really do it!! After breakfast was done I talked to my Mom and arranged for her to come over and help me out in the yard. I definitely do not have a green thumb and am not ashamed to admit that I don't know the difference between weeds and flowers. In my defense, my Mom does have a lot of perennials that come up in wild flower gardens. Dad ended up joining us and Mike made a VERY yummy dinner. Since I spent the entire day doing some form of activity I enjoyed it and didn't really think about "points". What makes the difference anyway ~ I've stuck to my diet the whole damn week with no success so I might as well enjoy my dinner.
The Points...
Breakfast
Strawberries/Blueberries ~ 1
Fiber One Cereal ~ 1
Skim Milk ~ 1
Lunch
Turkey Sandwich ~ 2
Swiss Cheese ~ 1
Doritos ~ 3
100 Calorie Cookies ~ 2
Snack
Almonds ~ 4
Dinner
Grilled Chicken ~ 3
Prime Rib Steak ~ 4
Red Skin Potatoes ~ 1
Salad with Balsamic Vinaigrette ~ 1
Dessert
Skinny Cow Mini Fudge Bar ~ 1
Daily Total = 25 points (+1)
Exercise Bonus = 2 points
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