Day Ten~

So today was another good day. Got up with the kids, had a healthy breakfast and then took them for a walk/ride (Joey rode his bike and Peytie and I followed). Then we had lunch, a little more outside playtime and then off to Grandma's. After work I came home and did my exercise video again only this time I only used 2lb weights instead of 5lbs. I think next time I am going to mix the two weights so I maximize my workout without killing myself.

My daily points ~

Breakfast~
1 C. Fiber One ~ 1
1/2 C. Skim Milk ~ 1

Lunch
High Fiber Sandwich thins ~ 1
1 Serving smoked turkey ~ 1
7 pretzel sticks ~ 3
Low-fat Pineapple Turnover Yogurt ~ 2
1 piece dark chocolate ~ 1

Dinner
LC 5 Cheese Rotini ~ 7
50 Calorie Peach Cup ~ 1
100 Calorie Cookie pack ~ 2

Daily Total = 20 (-4)
Exercise Bonus = 4 points