Gotta make this quick ~ tired, Mike has to get up early and Joey will be up early too. Bottom line had a good day! I didn't blow it on any bad for me food and I even worked out thanks to Jillian Michaels. I will blog more about that another day.
So here it is~
Breakfast
Fiber One Granola Bar ~ 2
Snack
Yoplait Light Yogurt ~ 2
Lunch
Sweet Onion Chicken Teriyaki Flatbread (no cheese) ~ 7
50 Calorie Fruit Cup ~ 1
Dinner
2 C Chicken and Broccoli ~ 4
2 C Egg Drop Soup 2
Daily Total = 18 points (-6)
Workout Bonus = 3 points
My First Half
4-22-2012
Always in our thoughts
Paul Heldmann 3/16/57 - 1/20/04
I Raced for the Cure
9/25/2011
About Me
- Jaime
- I am married to Mike and have two kids, Joey (5) and Peyton (3) who are the light of my life. I have battled my weight for at least the last ten years and I want to change my ways. My hope is by keeping this journal it will promote better eating behavior. Here's to a healthier me.
Total Weight Loss.....from my heaviest point!!
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